Types of Practice: Adults, Teens
Areas of Practice: Anger Challenges, Anxiety, Trauma, Career Counseling, Coping Skills, Depression, Bipolar, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Anxiety, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use.
Modalities and Views: Attachment-Based, Cognitive Behavioral (CBT), EMDR, Emotionally Focused, Humanistic, Mindfulness-Based, Contemplative , Person-Centered, Dialectical Behavioral Therapy (DBT), Parts work, Somatic, Trauma Focused
Insurances: All regions of Colorado Medicaid, Aetna, Cigna, United, Kaiser, Beacon, Anthem BCBS, and private pay.
Lisa Panzarella, LPCC
I am a Licensed Professional Counselor Candidate & Board Certified Health and Wellness Coach located in Paonia, Colorado. With over fourteen years of experience in the emotional wellness field, I intimately understand the weight of modern living, particularly as an HSP (highly sensitive empathic person) - and how it impacts our ability to feel balanced, happy, and whole.
I integrate years of mindfulness practice, CBT, motivational interviewing, creativity, humor, somatic tools, self-compassion, "parts work" and EMDR to help you transcend barriers and embrace yourself and life wholeheartedly.
I approach therapy from a non-judgmental and empathetic perspective. I believe that every individual is unique; and therefore, I tailor my approach to meet your specific needs and goals. Therapy is a process, and I believe in the value of a confidential therapeutic relationship. It's important to be patient and kind to yourself as we work through your challenges. I am here to facilitate the therapeutic/healing process, and I look forward to embarking on this journey together.