Rachel Seiger, LSW
As a therapist, I journey alongside my clients, offering a skilled presence and deep listening. My work is rooted in curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors my clients as the expert of their own life.
My therapeutic approach is eclectic and systemic, recognizing that the various settings we inhabit, ranging from early childhood relationships to present-day-life, profoundly shape us. I provide a space where clients can explore these dynamics with compassion and care, gaining insight and releasing what no longer serves them.
I utilize an array of modalities and interventions, including psychodynamic therapy, somatic experiencing, mindfulness, attachment, emotionally focused therapy, and trauma interventions. I work with clients navigating anxiety, hyper-sensitivity, relational dynamics, self-esteem, identity exploration, ADHD, trauma, life transitions, grief and loss, and trauma.
I welcome clients of all identities and am an affirming of neurodivergence. I strive to create a safe and supportive space for discovery and healing, understanding that the process can be challenging, but the rewards are transformative.
I earned my Master’s degree in Social Work from the University of Denver, and my Bachelor’s degree in Theatre and Dance from The Ohio State University. I believe that integrating creative expression into therapy can facilitate impactful healing. Central to my work is a commitment to building meaningful connections with others and the world around me.
Pronouns: She/Her/ Hers
Age of Focus: Teens, Young Adults, Adults, Older Adults
Types of Practice: Individuals
Areas of Practice: Anxiety, Hyper-Sensitivity, Relationship Dynamics, Self-Esteem, Assertiveness, Identity Exploration, Perfectionism, ADHD, Caregiving, Life Transitions, Grief and Loss, Coping Skills, and Family Dynamics
Modalities and Views: Psychodynamic, Relational, Somatic, Strengths-Based, Emotionally Focused, Attachment, Compassion Focused, Interpersonal, Systemic, Trauma-informed
Insurances: All regions of Colorado Medicaid, Aetna, Cigna, United, Kaiser, Beacon, Anthem BCBS, and private pay.